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Backpacker's Pantry
Louisiana Red Beans & Rice
The bold, soulful flavors of New Orleans in every bite. Red beans, long grain white rice, tomato, and onion seasoned with Louisiana's best Cajun spices for a deeply satisfying camp meal worth coming back to. Calories: 330 Protein: 13g Diet: Gluten-Free, Vegetarian, Vegan, Dairy-Free, Nut-F

| Carry weight | 3.3 oz (94 g) |
| Net food weight | 3.3 oz (94 g) |
| Servings per pouch | 1 |
| Calories (whole pouch) | 330 kcal |
| Caloric density | 99.5 kcal/oz |
| Protein | 13 g |
| Fat | 1.5 g |
| Carbs | 67 g |
| Sodium | 850 mg |
| Water to cook | 300 ml (0.7 lb of water) |
| Prep time | 15 min |