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Oatmeal
Peace, Love and Oats With Quinoa, Chia and Hemp Hearts This is anything but your typical oatmeal packet, and Backpacker Magazine agreed by awarding our Oatmeal the 2017 Editors' Choice Award. Truly an amazing way to set yourself up for a healthy day! Loaded with whole grain, gluten-free oats a
| Carry weight | 4.7 oz (133 g) |
| Net food weight | 4.3 oz (122 g) |
| Servings per pouch | 1 |
| Calories (whole pouch) | 490 kcal |
| Caloric density | 113.9 kcal/oz |
| Protein | 16 g |
| Fat | 14 g |
| Carbs | 76 g |
| Sodium | 200 mg |
| Water to cook | 300 ml (0.7 lb of water) |
| Prep time | 5 min |