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Snack
GU Energy
Roctane Energy Gel
High performance energy for your hardest efforts Roctane Energy Gel is built for when you’re pushing past your limits. It combines fast-acting carbohydrates with a higher dose of electrolytes and amino acids to keep your body fueled and focused. Whether you're deep into a long training day or raci
| Carry weight | 1.1 oz (32 g) |
| Net food weight | 1.1 oz (32 g) |
| Servings per pouch | 1 |
| Calories (whole pouch) | 100 kcal |
| Caloric density | 88.6 kcal/oz |
| Protein | 0 g |
| Fat | 0 g |
| Carbs | 21 g |
| Sodium | 125 mg |
| Water to cook | None — ready to eat |