โ All meals
Lunch / Dinner
Mountain House
Beef Stew
A blend of tender diced beef, carrots, peas, and potatoes are sure to give you that warm, fuzzy feeling of satisfaction. Ideal for warming up in the backcountry.

| Carry weight | 4.1 oz (116 g) |
| Servings per pouch | 1 |
| Calories (whole pouch) | 610 kcal |
| Caloric density | 149.1 kcal/oz |
| Protein | 47 g |
| Fat | 23 g |
| Carbs | 53 g |
| Sodium | 2190 mg |
| Water to cook | 473 ml (1.0 lb of water) |
| Prep time | 9 min |