โ All meals
Lunch / Dinner
Stowaway Gourmet
Chana Masala
Chickpeas and vegetables in a rich yogurt curry with rice. Loaded with tomatoes, onions and chickpeas, all which are a great source of antioxidants Chickpeas are a great source of plant-based protein, fiber, iron, and zinc Our herb and spice blend is high in antioxidants, vitamins and minera

| Carry weight | 6.1 oz (172 g) |
| Net food weight | 6.1 oz (172 g) |
| Servings per pouch | 2 |
| Calories (whole pouch) | 508 kcal |
| Caloric density | 83.7 kcal/oz |
| Protein | 18 g |
| Fat | 20 g |
| Carbs | 70 g |
| Sodium | 1158 mg |
| Water to cook | 350 ml (0.8 lb of water) |
| Prep time | 10 min |