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Lunch / Dinner
Stowaway Gourmet
Irish Pub Stew - LIMITED EDITION
Classic fusion of beef and vegetables in Irish stout beer. Deeply satisfying campfire meal. 34g protein. 5-year shelf life. Orders containing this item will require roughly an extra month to process.

| Carry weight | 4.4 oz (125 g) |
| Net food weight | 3.5 oz (100 g) |
| Servings per pouch | 1 |
| Calories (whole pouch) | 521 kcal |
| Caloric density | 147.7 kcal/oz |
| Protein | 34 g |
| Fat | 28 g |
| Carbs | 38 g |
| Sodium | 1617 mg |
| Water to cook | 350 ml (0.8 lb of water) |
| Prep time | 10 min |